Benefits of Creative Arts Therapy
A simple and freeing way to access an innate wisdom as well as an alternative path to healing.
Promotes change, insight and well-being.
Can be successfully used to help with physical, mental, emotional problems, disease and disorders.
Any type of creative arts medium can be employed within the therapeutic process.
Can be helpful for all ages due to its versatility.
Can help people express their emotions if they cannot verbally express the way they feel
Can facilitate new understanding and insights through art making.
Can help adults play and ‘let go’ – recapturing the ability to play can lead to creativity and health.